Krista Cahill
Krista Cahill
Krista Cahill
Krista Cahill

(bala)nce yoga is Brock and Krista's blend of inversional vinyasa flow; bala is a sanskrit word meaning strength. Therefore, in this practice they use strength to create balance. (bala)nce yoga is a great way to use your power to cultivate harmony, clarity, grace, and peace. In this style of practice, expect to spend a good deal of your time upside down or in an arm balance, challenging gravity and using your roots to find wings.

Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class with Tim Miller. Since that day she has devoted her time and energy to exploring the numerous dimensions of yoga, both as teacher and student. "I look forward each day to the possibility that my practice both on and off the mat can promote a greater awareness in our immediate need for global peace and unification. ALL is ONE." Krista teaches workshops and retreats around the world and has regular classes based in Los Angeles. Krista teaches a vigorous Vinyasa Flow class filled with challenging armbalances and inversions. She believes that our obstacles are our greatest blessings. Krista and her husband Brock Cahill live their Yoga together in Venice Beach, California.

Date Event City State/Country Venue
05/24/13 - 05/26/13 Yoga Games Gothenburg Sweden Svenska Mässan
11/05/10 - 11/07/10 Iowa City Yoga Festival Iowa City IA Iowa City Yoga Festival
06/04/10 (All day) Brock + Krista Cahill *Light Up* Amsterdam @ Delight Yoga Amsterdam Netherlands Delight Yoga Amsterdam
05/23/10 - 05/29/10 Yoga Retreat Formentera Spain TBA
05/17/10 - 05/20/10 Dir Yoga Center Barcelona Spain Dir Yoga Center
05/15/10 - 05/16/10 Indigo Lotus Yoga Festival Zurich Switzerland TBA
05/10/10 - 05/13/10 Master Classes NYC NY Pure Yoga
04/23/10 - 04/25/10 At One Yoga Workshop Scottsdale AZ At One Yoga
04/16/10 - 04/18/10 Coachella Music Festival Palm Springs CA TBA
03/19/10 - 03/21/10 Come Together, Root to Rise, Tricky Transitions Philadelphia PA Dhayna Yoga