James Miller
James Miller
James Miller
James Miller

James signature style is Freestyle Hatha Yoga, an approach to the discipline of yoga that recognizes the transformative power of movement and breath as a universal means of self-realization.

James believes yoga to be a discipline of freedom that is beyond ownership, beyond brand, beyond culture or religion.  It is a spiritual, mystical discipline that is fundamental to our nature as human beings whether we are western or eastern, ancient or modern.

Ultimately, we all move and we all breathe, but most of us do so unconsciously.  James offers the technology of Freestyle Hatha Yoga as a means of helping his students consciously create greater balance in their physical bodies, a sense of ease and harmony in their breath, and lasting peace, prosperity and joy in their daily lives.      

 

James informs his teachings with the direct knowledge and experience that yoga can improve anyone’s quality of life, regardless of age or prior condition. His heart-felt passion for yoga and desire to help people feel better through movement create the right classroom conditions for the growth and transformation of his students. His classes and workshops are challenging and fun, and always open to all levels.

As a former United States Marine, veteran personal trainer and licensed massage therapist, he has practiced yoga as his primary discipline for the past 15 years. Through yoga, James has personally experienced such radical transformation physically, mentally and emotionally that it compels him to share what he has learned with others.

A contemporary yogi, James is aware of the unique challenges presented by our culture and his work attempts to integrate the needs of the present with the wisdom of the ancient traditions. His passion for making spirituality accessible and inspirational to everyone has led him to search deep into the mysteries of the world’s most esoteric traditions and emerge with something valuable and practical for modern people.

In his role as yoga educator James has brought the message of yoga to literally thousands of students. He has personally trained and certified over 250 teachers.

 

 

Date Event City State/Country Venue
03/25/11 - 03/27/11 200 hour Yoga Teacher Training Coralville IA The Marriott Hotel
04/16/11 (All day) Silence in Symmetry & Working Your Edge Workshop Des Moines IA Harmony Yoga
05/26/11 - 05/30/11 Telluride Yoga Vacation Telluride CO The Peaks Resort and Spa
06/24/11 - 07/01/11 200 hour Yoga Teacher Training Intensive- I Des Moines IA YMCA Healthy Living Center
07/08/11 - 07/15/11 200 hour Yoga Teacher Training Intensive- II Des Moines IA YMCA Healthy Living Center
10/07/11 - 10/09/11 Iowa City Yoga Festival Iowa City IA Iowa City Yoga Festival
01/20/12 - 01/27/12 300 Hour Yoga Teacher Training Intensive Clive IA YMCA Des Moines Healthy Living Center
02/18/12 (All day) Working Your Edge Workshop Cedar Falls IA Field of Yoga
02/25/12 (All day) Silence in Symmetry and Working Your Edge Workshop Fairfield IA Open Space Studio
03/10/12 (All day) Workshop Grinell IA Studio Z