Dana Flynn
Dana Flynn
Dana Flynn
Dana Flynn

 

Lotus Flow Yoga

 

Merging radically fluid asana and phat beats into a dynamic, devotional dance, Lotus Flow Yoga delivers a physical and spiritual high.

 

Our Offerings guide you to unleash the asanas within and challenge you to go deeper.

 

WE BELIEVE THAT YOUR PERSONAL EXPRESSION IS THE KEY TO BEING HAPPY AND FREE.

 

We invite and inspire you to be bold, courageous and to think, move and practice like yourself. Be part of your own powerful and continuous evolution.

 

Yoga’s timeless teachings collide with innovative sequencing, mindful alignment, body mudras, breathing practices, and meditation. We honor yoga’s rich lineage and celebrate it’s evolution and yours, one pose, one breath, and one drop of sweat at a time.

 

Offerings include: 200 & 300 hour In-House Teacher Trainings, (10) Day 100 Hour Intensives for Export, Summer Intensives, Annual Teacher’s Summit, Midnight Yoga, Donation and Benefit Classes.  Locations in NYC and SF.

 

We are a Registered School with the Yoga Alliance at the 200 and 500-hour Level.

 

 

Recognized throughout the yoga community as a true “teacher’s teacher,” Dana Flynn brings
an ecstatic expression of movement, music and community to her practice and her students, as 
the co-founder of Laughing Lotus Yoga Centers and Lotus Flow Yoga. The former stockbroker, 
restaurateur and MTV personality turned a life in the limelight into a spiritual transformation, studying 
with legendary yogis: Jivamukti’s Sharon Gannon in New York and master teacher Rodney Yee in 
California. Fiercely innovative and independent, Dana honors and knows well the ancient traditions 
and codified asana systems of the yogic practice.  During her many years of study, she “wanted to 
explore what it meant to move like herself.  That was my greatest longing.”  Dana and Co-Founder 
Jasmine Tarkeshi channeled over 6 years of organic movement experimentation into the creation of 
the Laughing Lotus Yoga Center and Lotus Flow Yoga.  Lotus Flow Yoga, is infused with a dynamic 
Dervish-like energy of dance, song and joyous revelry. “It is fresh, inspired and alive.” 

 

With studios located in Manhattan’s Flatiron District and in San Francisco’s Mission District, Laughing Lotus is now home to more than just a studio; it’s a diverse community of creative, spirited, and playful yogis; a school for teachers and where you’ll find Dana Flynn, the “Janis Joplin of Yoga.” 

 

Dana has appeared in The New York Times, Yoga Journal and on Good Morning America and the TODAY Show.

Date Event City State/Country Venue
04/03/11 - 04/08/11 Lotus Flow Yoga Boot Camp Lenox MA Kripalu
05/13/11 - 05/16/11 Yoga Journal Conference-NYC NYC NY Yoga Journal Conference
05/27/11 - 05/30/11 Big Soak Nola New Orleans LA TBA
06/23/11 - 06/26/11 Wanderlust Vermont Bondville VT Wanderlust
11/05/11 - 11/06/11 Vibhasana Yoga Conference San Jose CA Santa Clara Convention Center
12/02/11 Midnight Yoga DC DC Flow Yoga
01/31/12 Yoga Freedom Project NYC NY Twelve 21
02/17/12 - 02/19/12 Texas Yoga Conference Houston TX UH Recreation Center
02/25/12 Lotus Flow: The Inversion's in You Workshop NYC NY Pure Yoga- East
03/02/12 - 03/04/12 Reawaken Your Life Through the Power of Yoga and Song Stockbridge MA Kripalu