Brock Cahill
Brock Cahill
Brock Cahill
(bala)nce yoga is Brock and Krista's blend of inversional vinyasa flow; bala is a sanskrit word meaning strength. Therefore, in this practice they use strength to create balance. (bala)nce yoga is a great way to use your power to cultivate harmony, clarity, grace, and peace. In this style of practice, expect to spend a good deal of your time upside down or in an arm balance, challenging gravity and using your roots to find wings.
Brock was wearing a pair of cowboy boots and a bit of a fog from the previous evening's festivities when he accidentally stumbled across the path of yoga. He was out there fumbling around in the dark, trying to find himself, when the light of yoga clicked on and pointed him in the right direction. Through the physical nature of the practice, and his intense dedication to it, Brock has been able to enliven  the body and clarify the mind, preparing him for a momentous trek on the winding road leading to the self and the soul. It is a road he loves to share..."wanna go for a walk?...or how bout we fly instead?"   He spent the majority of his life as a professional musician, but also has a strong background in athletics. He has fused these two together in a rhythmic and vigorous yoga practice. His classes tend to be very focused and challenging, while encouraging his students to search inward, breathe out, cultivate strength, and discover peace of mind...not to mention having a little fun while you are at it. He has been lucky enough to have trained at yogaworks in Santa Monica with Chuck Miller and Maty Exraty, and continued his education with Annie Carpenter and Sean Corn.
Date Event City State/Country Venue
Workshop Boulder CO/USA Corepower Yoga
02/05/10 - 02/07/10 Workshop Aspen CO King Yoga
02/19/10 Master Class Denville NJ Prana Yoga Center
02/20/10 - 02/21/10 Tricky Transitions + 'Bala'nce Yoga New York NY Kula Yoga Project
03/19/10 - 03/21/10 Come Together, Root to Rise, Tricky Transitions Philadelphia PA Dhayna Yoga
07/30/10 - 08/01/10 Wanderlust Yoga + Music Festival Lake Tahoe NV Squaw Valley